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Run a marathon - beginner's plan
- Detailed training sessions and instructions
- Training log that charts your mileage
- Great tips and advice for inexperienced runners
Description
Always dreamed of running a marathon? This comprehensive 26 week plan will guide you every step of the way as you progress from novice runner to marathon runner.
Upon completion of this Actionplan you will have trained hard for six months and be totally ready to go the distance and successfully complete your first marathon.
What's inside?
- 1 tracker - View
- 1 multiple choice
- 182 instructions
- 1 text input
Actionplan essentials
Author:
Gender:
Male, female
This is
Motivational Actionplan
Start date:
To be set by you
About the author
The Fitango Team
Connect to a better life
Fitango's content director and medical writers are adept at developing content that conveys complex information in a manner that is both readable and relevant. Our team has extensive expertise writing from various sources, ranging from clinical...Show full
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Reviews (2)
by John Doe
Detailed instructions, tips were very helpful
by Dana Smith