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Jump start a Paleo-style diet

  • Expert created diet and meal plan
  • Expert weight loss tips
  • Tracking elements to monitor your progress
(2 reviews)

Description

If a caveman didn't eat it, neither can you! Our 7-day jump start regimen mimics the eating patterns of our hunter-gatherer ancestors to help you shed pounds. This expert-crafted plan has restaurant meal ideas, recipes, and numerous tracking elements for you to monitor your progress. Invite your friends to motivate you and keep you on track!
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What's inside?

  • 7 instructions
  • 2 multiple choices
  • 3 text inputs

Actionplan essentials

Author:
Lisa Moskovitz
Gender:
Male, female
This is
Motivational Actionplan
Start date:
To be set by you
Topics:
Language:
English

About the author

Lisa Moskovitz
"Dedicated to helping you get the results you deserve!"
Lisa Moskovitz, RD, CDN, CPT is a Weight Management, Diabetes Education, Anti-Aging & Sports Nutrition Specialist as well as a Nutrition Writer, Speaker & Registered Dietitian. With an extensive background in clinical nutrition and...Show full Lisa Moskovitz, RD, CDN, CPT is a Weight Management, Diabetes Education, Anti-Aging & Sports Nutrition Specialist as well as a Nutrition Writer, Speaker & Registered Dietitian. With an extensive background in clinical nutrition and counseling she has successfully worked with thousands of New Yorkers which is evident through each of their own personal success stories. She also travels throughout NYC speaking on various nutrition topics and has been published in numerous magazines including: Self, Redbook, and Men's Health.

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Reviews (2)

c
by Cara Goldman
05/17/2013 5:25 pm
I LOVE this diet! I don't feel like I'm even dieting at all... all the meat I want, and tons of fresh fruit for most meals. The meals taste great and give me plenty of energy during my workouts! Recommend!!!
by Marielle Joseph
02/04/2013 1:54 pm
This is a well thought out plan!!! It sounds like it'll be a challenge to keep up with but I am definitely looking forward to reaping the benefits!