Cancel
Make Mondays Meatless in March
- Recipes for every meal and snack of the day
- Daily exercise and wellness advice
- Nutritional benefits for every meal and snack
Description
If you want to lose weight, learn healthy eating habits, and boost your brain power, why not take on our 'Make Mondays Meatless in March' Actionplan? Ditching meat just once a week reduces the risk of obesity, diabetes, cancer and cardiovascular diseases and can also improve the environment.
If March doesn't work for you, don't worry: Use the following link for a flexible date version that you can start anytime.
http://www.fitango.com/actionplan/4779/make-mondays-meatless-for-a-month
Upon completion of this Actionplan you will have gone an entire month without eating meat on Mondays. You'll also have learned how to be more creative with your meals and discovered delicious meat alternatives.
What's inside?
- 39 instructions
- 8 multiple choices
- 9 text inputs
- 4 documents
Actionplan essentials
Author:
Gender:
Male, female
This is
Motivational Actionplan
Start date:
03/01/2013
Succeed by:
03/31/2013
About the author
The Fitango Team
Connect to a better life
Fitango's content director and medical writers are adept at developing content that conveys complex information in a manner that is both readable and relevant. Our team has extensive expertise writing from various sources, ranging from clinical...Show full
Contact this expert
-
Video Call$1.00 / MinChat$1.00 / MinEmail$5.00 / Email
Reviews (2)
by Midwestgal Z
Fantastic recipes! One of the nicest parts of this plan is that it includes a grocery list for every week so I don't have to go through all the dishes and scoop out the foods I'll be needing. Much agreed about the muffins--they were my favorite, too!!
by Dana Smith
Apple Cheddar Muffins are SOOOOO good! download this actionplan.... great foods, easy to use.. why not? its free :)