Managing Excessive Stress After a Traumatic Event
Improve your emotional, mental, & physical health
Practical, easy to follow advice
Track your stress, triggers and more
If you've gone through a traumatic event, you may have a strong emotional reaction for months to come.This Actionplan offers stress-management tips and interactive tools to monitor your progress.
To be set by you
3 text inputs
2 multiple choices
Get the Care Plan first!
Sign up today for access to this and hundreds of other guides to improve your health, as well as the ability to create and track your own personalized plans and chat with experts.