Jumpstart a Paleo-Style Diet

  • Expert-created diet and meal plan
  • Expert weight loss tips
  • Tracking elements to monitor your progress


If a caveman didn't eat it, neither can you! Our 7-day jumpstart regimen mimics the eating patterns of our hunter-gatherer ancestors to help you shed pounds. This expert-crafted plan has restaurant meal ideas, recipes, and numerous tracking elements for you to monitor your progress. Invite your friends to motivate you and keep you on track!

Plan Details

Start date:
To be set by you
End date:
Male, female
  • 8 instructions
  • 1 text input
  • 1 tracker
  • 1 multiple choice