Make Mondays Meatless in March

  • Recipes for every meal and snack of the day
  • Daily exercise and wellness advice
  • Nutritional benefits for every meal and snack

Description

If you want to lose weight, learn healthy eating habits, and boost your brain power, why not take on our 'Make Mondays Meatless in March' Actionplan? Ditching meat just once a week reduces the risk of obesity, diabetes, cancer and cardiovascular diseases and can also improve the environment. If March doesn't work for you, don't worry: Use the following link for a flexible date version that you can start anytime. http://www.fitango.com/actionplan/4779/make-mondays-meatless-for-a-month
Preview

Actionplan essentials

Start date:
03/01/2013
Gender:
Male, female
Level:
All levels
Language:
English

What's inside?

  • 39 instructions
  • 8 multiple choices
  • 9 text inputs
  • 4 documents

About the author

The Fitango Team
Connect to a better life
Fitango's content team is continuously developing innovative health material to help users stay on track towards their wellness goals. By leveraging fresh, in-depth medical studies and expert interviews, our dedicated crew is hard at work curating a...Show full Fitango's content team is continuously developing innovative health material to help users stay on track towards their wellness goals. By leveraging fresh, in-depth medical studies and expert interviews, our dedicated crew is hard at work curating a hub of health information. Our mission is to support and improve peoples’ adherence to their health and wellness goals and encourage a better quality of life for our users.