Preventing Type 2 Diabetes

  • Expert-crafted meal plans from a nutritionist
  • Diet, weight and exercise tracekers
  • An easy-to-start, simple fitness plan

Description

This plan will help you adopt the lifestyle and diet habits needed to ward off type 2 diabetes. This Actionplan contains a meal plan, centered around foods known to prevent the onset of the condition, and a daily walking program, which can also ward off the condition. Trackers to monitor your exercise, weight, diet and overall wellness are also included.
Preview

Actionplan essentials

Gender:
Male, female
Language:
English

What's inside?

  • 2 lessons
  • 3 trackers
  • 1 text input
  • 50 instructions

About the author

Taryn Schubert RD
Eliminating the fear of healthy food one person at a time
An experienced RD with a passion for helping people find the fun and delicious side of eating healthy. Taryn Schubert received her Bachelor of Science in Human Nutrition from Ohio State University, and completed her training in Pittsburgh, PA.

Contact this expert

  • Video Call
    $3.00 / Min
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  • Chat
    $1.50 / Min
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    $30.00 / Email
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